Written by Johanne Mosgaard 19 Oct 2023 09:30

Grilled Courgette with Bell Pepper and Bean Cream

The grilled courgette can be served as small rolls. Alternatively, you can serve the bell-pepper-bean-cream in a bowl and top it with the grilled courgette. The latter is suitable if the dish is served for a larger group of people.

Appetizer for 4


  • 2 courgettes
  • 1 bell pepper
  • 1 small chilli (optional)
  • 1 can of white beans
  • 1 clove of garlic
  • 1-2 tablespoons of olive oil
  • Freshly ground pepper
  • Salt



Cut squash into thin oblong slices. Cut the bell peppers into rough pieces so they can also be grilled.

Heat up the grill and grill the bell peppers and fresh chili (optional) first. Pour them into a mini chopper or food processor and add the drained white beans, garlic, and a little olive oil. Season the cream with salt and pepper and let it cool, while you grill the courgette slices.

Place the bell-pepper-bean-cream on the grilled courgette slices and roll them into small rolls as shown in the picture.

Serve as a small appetizer or as part of a larger tapas assortment.